Hey There!

I’m Janet. I’m a tightly-wound 41 year old control freak. When I’m interested in something it’s pretty much all I think and talk about. I tend to drive those around me nuts. That’s why it’s nice to have the internets. I work in IT and live in Ontario, Canada.

68397_10151337271120281_791318250_nI discovered primal/paleo living in the spring of 2011 and I have never looked back. I’m the healthiest I’ve ever been in my whole life. I want to share my experiences with other people who think there must be a better way.

On May 7, 2012, my family and I decided to embark on a one-month journey called Whole30. It takes primal living to a whole new level.

My husband is awesome. He cooks all our meals and is always up for a challenge. My 17 year old son and 12 year old daughter are the only kids that don’t make me nervous. They are being good sports about our diet and lifestyle changes, but I know they miss cupcakes.

This blog is about my musings on ancestral health and a chronicle of my family’s experience in perfecting our primal diet.


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