Chia Seed Pudding

This is from the Hungry for Change website. The whole family really enjoys this super-easy pudding. I do a double recipe to make 6 servings. According to the website the chia’s gelatinous nature helps to cleanse the liver and pass toxins into the colon for excretion. Yum!

  • 2 1/2 cups of coconut milk, almond milk or table cream
  • 2 tablespoons of raw honey
  • 1/2 cup of chia seeds
  • 2 teaspoons of cinnamon

Combine all of the ingredients into a jar and shake the crap out of it. Pour into 6 ramekins and place in the fridge for at least 30 minutes.